Gravação de peso (nenhuma entrada de jornal) para 07 fevereiro 2019
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118,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 44,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1815 kcal
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Líp: 101,35g | Prot: 145,95g | Carbs : 79,19g.
Pequeno Almoço: Great Value Jumbo White Eggs, Wal-Mart Sirloin Tip Steak, Milk, Great Value Triple Cheddar Cheese, Coffee with Milk. Almoço: Smoked or Cured Ham, Marketside Classic Iceberg Salad, Cucumber (Peeled), Tomatoes, Onions, Great Value Extra Sharp Cheddar Cheese, Olive Garden Italian Salad Dressing. Jantar: Prima Della Black Angus Roast Beef, Nature's Own Life Honey Wheat Bread, Tomatoes, Lettuce, Sargento Wisconsin Extra Sharp Cheddar Cheese, Kraft Mayo. Snacks/Outros: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de tamparick33614
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