Gravação de peso (nenhuma entrada de jornal) para 11 fevereiro 2019
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47,0 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2051 kcal
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Líp: 77,02g | Prot: 97,22g | Carbs : 259,64g.
Pequeno Almoço: Great Value Cage Free Large Fresh Brown Eggs, Maseca Corn Flour, Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer. Almoço: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jalapeno Peppers, Green Peppers, Cooked Summer Squash (from Fresh), Okra, White Potatoes (Flesh and Skin), Wal-Mart Boneless Skinless Chicken Breast, Great Value Canned Mixed Vegetables, Maseca Corn Flour, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Bananas, Hershey's Milk Chocolate Kisses (1), Fresh & Easy Conchas, Digestive Advantage Probiotic Gummies, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Kraft Fat Free Zesty Italian Dressing, Great Value Boneless Skinless Chicken Breast, Fried Green Tomatoes, Fried Batter-Dipped Okra, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cornbread (Home Recipe), Lemon. Snacks/Outros: M&M's Milk Chocolate M&M's, Ferrero Fine Hazelnut Chocolates. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de Keilin_4
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