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I cut out my workouts this weekend, thinking that all the hard home improvement work would suffice. I was physically wiped out and sore every day, so I think there was some validity to the idea, but I didn't lose weight like I thought I would. Anyway, I'm back on the regular plan.
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88,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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 Comentários
a different workout is good ...work different muscles...work some of the muscles that havent been worked in a few months, years...lol
04 jun 08 por membro: loosinisfun
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we can do this i needto loose at least 20-30 pounds
07 jun 08 por membro: rodsgurl
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hey dheimer-- I'm back on FS these days, am gunning to lose 10 pounds. Thought I'd check in with you, I'd like to keep in touch with you. How are things going?
10 jun 08 por membro: Herbie
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Histórico de Peso de dheimer
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