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I have been sick, crazy weather in texas . My weight had not gone up too much, now down so I will start back again, plus really busy with my ds companies.
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74,6 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 4,3 kg .
Dieta cumprida: Razoavelmente Bem.
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291 kcal
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Líp: 1,05g | Prot: 18,48g | Carbs : 52,97g.
Pequeno Almoço: Aquafina Water (16.9 oz), Coffee, Quick or Instant Cream Of Wheat (Fat Not Added in Cooking). Jantar: Split Peas (Mature Seeds, Without Salt, Cooked, Boiled). mais...
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A Perder 0,5 kg por Semana
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