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went to bed 9pm last night. strange thing- had went round a little. I guessed, it was out if tiredness. couldn't sleep for an hour, but then fell asleep.
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76,9 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2007 kcal
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Líp: 140,08g | Prot: 151,08g | Carbs : 19,71g.
Pequeno Almoço: Tesco Grated Mozzarella, Butter (Salted), Tesco Medium Eggs. Almoço: Tesco Cherry Tomatoes, Tesco British Brussels Sprouts, Butter (Salted), Waitrose Essential British Pork Shoulder Steaks. Jantar: Prosecco, Anchor Butter, Morrisons British Pork Shoulder Steaks, Tesco Asparagus Tips. Snacks/Outros: Tesco Blackberries, The Real Pork Crackling Co Cracking Pork Crackling, Tesco Hazelnuts, Cathedral City Extra Mature Cheddar, Coffee. mais...
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peso estável
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