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I think I'm finally losing the water weight that I was retaining. It's hard to watch sodium level when sodium is in EVERYTHING. I don't even eat a lot of processed foods and it's hard to keep my sodium levels down.
Oh well, hopefully I'll keep this trend up.
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88,0 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 33,6 kg .
Dieta cumprida: 100%.
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1668 kcal
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Líp: 111,59g | Prot: 118,72g | Carbs : 43,35g.
Pequeno Almoço: carbquick biscuits, sausage gravy, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Almoço: Teavana Citrus Lavender Sage tea, Turkey Meatloaf. Jantar: heavy cream, butter, chicken breast, Broccoli. Snacks/Outros: half and half, coffee, Sugar Free Butter Cream Caramel covered with Chocolate, Sugar Free Peanut Butter Cups, Beef Jerky II, Water, Water. mais...
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peso estável
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