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I am really hoping to push for a 48 hour fast this weekend. but because I'm not trying to lose anymore weigh, I'm trying to bump up my calories a little for the rest of the week. 850 calorie breakfast😳
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54,2 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2079 kcal
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Líp: 119,32g | Prot: 105,14g | Carbs : 145,29g.
Pequeno Almoço: Overnight oats, Ore-Ida Diced Hash Brown Potatoes, Egg, Great Value Applewood Smoked Bacon. Almoço: Planters NUT-rition Heart Healthy Mix (Package), Nabisco Premium Saltine Crackers Original, Beef stew. mais...
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A Perder 1,9 kg por Semana
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