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And the keto journey continues. I'm at a point where I'm considering changing up my macros a bit. It's not like I'm at a plateau, but want to shake things up a bit. Also need to dive deeper into the electrolytes because dayum!! Those cramps and constipation are a pain!
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113,2 kg
Perdidos até agora: 22,0 kg .
Ainda faltam: 27,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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