Eating has actually been much better generally, but a couple of meals out have meant that I don't have much to show for it this week. I'm quite happy that I've got back into my proper eating habits at home though, and hopeful of a better loss next week. The main thing is actually that I am still mindful that I have this weight to lose, and am on a mission to lose it.
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63,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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