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Well I still wasn't as perfect as I wanted to be this week. I even had a Big Mac Meal last night and still lost 3 pounds this week. Alls I can say is Isagenix is a very forgiving program.
My first week and a half I didn't exercise. Saturday I started doing a half hour of cardio. Let's see what the results are this week with exercise added. X X my fingers are crossed for a big number.
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92,1 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 35,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1242 kcal
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Líp: 51,10g | Prot: 77,21g | Carbs : 138,51g.
Pequeno Almoço: IsaLean with 1 Tbsp flax seed oil. Almoço: carrots, grapes, Cranberry Chicken Salad. Jantar: Subway tuna wrap. Snacks/Outros: Banana. mais...
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A Perder 1,8 kg por Semana
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