Jornal de jaime30024, 25 out 12

So it was a restful evening at home for my Husbands birthday. I got him a decadant slice of chocolate cake with ganache frosting and he loved it. I did not even taste what got on my fingers from slicing it. I did have some russel stover sugar free mint patties. I am also hoping they will help me with the constipation that the codeine has assisted in. I have been taking the stool softener daily with the cough medicine and I know it is helping a little but I think it could be better.

I got my other soup made yesterday and had that for lunch and at dinner. I will be freezing and refridgerating in separate containers...this REALLY helps me out a lot.

So looks like things are still moving along nicely and I am very pleased.

104,5 kg Perdidos até agora: 8,0 kg .    Ainda faltam: 18,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1381 kcal

Líp: 87,98g | Prot: 115,13g | Carbs : 26,47g.   Pequeno Almoço: coffee, stevia, Cheddar Wurst Smoked Sausage. Almoço: Jambalaya no rice from slow cooker recipe. Jantar: Hamburger Crust Pizza. Snacks/Outros: Chicken or Turkey Salad, Sugar Free Mint Patties, splenda with fiber, tea. mais...

3149 kcal

Exercício: Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...