Almost a pound gained! I have to say that I ate a bit more carbs than usual though. But I think I am in maintenance, so it's not that bad!
My birthday is coming up in about a week. That day will definitely be more carb-heavy, but I am planning to avoid desserts with actual sugar in it. However I will be drinking a bit of wine.
It is so cloudy outside, a bit depressing weather-wise. At least it was very sunny yesterday and the day before. Can't have everything.
Have a nice weekend! :)
|
68,2 kg
Perdidos até agora: 10,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,4 kg por Semana
|