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little bloated but ok
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71,5 kg
Perdidos até agora: 22,9 kg .
Ainda faltam: 12,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1997 kcal
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Líp: 91,50g | Prot: 80,01g | Carbs : 219,41g.
Pequeno Almoço: Light & Fit Yogurt - Cherry, Cheddar Cheese Omelet, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Almoço: Tap Water, Diet Pepsi (Can), Cheese Sticks, Mozzarella Cheese, Sausage and Spaghetti Sauce Sandwich. Jantar: Tortilla Corn Chips, Tap Water, Coke Zero, Cheese Dip (Other Than Cream Cheese), Cheese Dip (Other Than Cream Cheese), Cheese Dip (Other Than Cream Cheese), Pizza with Meat. Snacks/Outros: Milk Chocolate Candies, Cupcake with Icing, Apples. mais...
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2012 kcal
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Exercício:
Ir às Compras - 1 hora, Dormir - 8 horas, Descansar - 14 horas, Caminhar (Moderado) - 5/kph - 1 hora. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de Cheylynn
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