Gravação de peso (nenhuma entrada de jornal) para 08 março 2019
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47,8 kg
Perdidos até agora: 19,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1924 kcal
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Líp: 78,12g | Prot: 110,41g | Carbs : 221,64g.
Pequeno Almoço: Mexican Sweet Roll Crumb Topping (Pan Dulce), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). Jantar: Beef or Meat Gravy, Wal-Mart Boneless Skinless Chicken Breast, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Fried Batter-Dipped Okra, Cornbread (Home Recipe), Bacon Grease. Snacks/Outros: Land O'Lakes Heavy Whipping Cream, Dry Roasted Unsalted Peanuts, Dole Bananas, Hershey's Milk Chocolate Bar (Snack Size). mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
It's weird, this morning I woke up feeling lighter, my stomach flat, I thought I would have lost weight. But my weight is up. oh well 🤷♀️😊
08 mar 19 por membro: Keilin_4
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Good thing is that what truly is important is how u feel and look 😎
08 mar 19 por membro: rosio19
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08 mar 19 por membro: Cb1006
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I know 😊, get rid of my belly is my goal.
08 mar 19 por membro: Keilin_4
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I can't tell what is it, I am currently gaining weight 💪and it's inevitable not to gain 🐖. Due to my lack of sleep this week yesterday I was really stressed and hungry, so I ate a lot. So a gain was expected, I am happy to wake up feeling lighter, though.
08 mar 19 por membro: Keilin_4
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I still did morning and afternoon workout yesterday, and Last night I slept great. 👌💃
08 mar 19 por membro: Keilin_4
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The period of menstruation may be near😉😆
08 mar 19 por membro: Nadeen 31
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Nadeen, I suffer amenorrhea, side effect of Mirena IUD(missed periods)
08 mar 19 por membro: Keilin_4
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08 mar 19 por membro: Nadeen 31
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Yeah, I'd go with how you feel, not with what the scale says.
08 mar 19 por membro: LZenn
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08 mar 19 por membro: Keilin_4
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Hay, 'soon to be flatter stomach friend' . Lack of sleep, stress, bad batteries, hard workouts, can make our weight go ziggity z-a-g-g-o-t-y. Hang in there ;)
08 mar 19 por membro: Terrapin12
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Thank you guys, I changed the scale's batteries yesterday.
08 mar 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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