|
I decided to keep my weight around 128-130 lbs, as it seems most comfortable. Had to make a huge sacrifice getting rid of 80% of my closet. Jeans and pants took the largest hit. With new jeans size 26\30 it may be a challenge to keep up...lol...but I am willing to take it!
|
60,8 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1181 kcal
|
Líp: 102,87g | Prot: 42,07g | Carbs : 39,47g.
Pequeno Almoço: Kirkland Signature Artichoke Hearts Marinated in Oil, Roli Roti Beef bone broth, Extra Virgin Olive Oil, Avocados, Butter, Coffee, Butter (Salted). Almoço: Seed Crackers 30g (1=4) 10 portions, Cheescake Chocolate Fat Bomb, Wakame Seaweed. Jantar: Real Sweet Vidalia Onion, Extra Virgin Olive Oil, Kale. Snacks/Outros: Navitas Naturals Cacao Nibs, Meijer Brazil Nuts, D.Axe Multi Collagen Protein (I,II,III,V,X) UPC 816401022585, Silk Pure Almond Milk - Unsweetened Original. mais...
|
A Perder 3,5 kg por Semana
|
 Comentários
Looking good. Congratulations
09 mar 19 por membro: liv001
|
thank you! I am maintaining my weight, more or less, since the end of November. The hardest part for me is to give up munching during evening TV session...lol.. now I have raw cacao nibs and 1 or 2 slices of dried orange with my cup of tea to satisfy this bad habit..lol
09 mar 19 por membro: bellaedison
|
You look great! You have accomplished so much! Inspiring!
09 mar 19 por membro: Nanofgoat
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de bellaedison
|