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Feeling good because I'm still dropping little by little! When seeing this, it gives me more motivation to stay under 1200 calories. (: Mini goal number 2, here I come!
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63,4 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1952 kcal
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Líp: 63,75g | Prot: 124,50g | Carbs : 224,00g.
Pequeno Almoço: greek yogurt honey vanilla. Almoço: Sharp cheddar cheese shredded reduced fat, Light Original Buttery Spread with Flax Oil, Ronzoni Elbows Enriched. Jantar: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Whole Kernel Golden Corn, Light Original Buttery Spread with Flax Oil, Boneless Skinless Chicken Breast. Snacks/Outros: Chocolate Iced with Sprinkles Donut, Chocolate Custard, Compleats Chicken & Dumplings, High Protein Cereal Bar - Cinnamon Raisin. mais...
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A Perder 0,6 kg por Semana
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