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The lying Healthometer scale is probably lying again, but I like it when it tells me good lies. Am I really in ONE-derland today? I'll take it!
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90,3 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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818 kcal
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Líp: 31,50g | Prot: 39,86g | Carbs : 95,95g.
Pequeno Almoço: milk, coffee. Almoço: low fat yogurt, Almonds, coconut, egg, banana. Jantar: rice pilaf, milk, coffee, cherry, Sweet Roll, vinaigrette dressing, steak, lettuce. Snacks/Outros: special k bar. mais...
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A Perder 9,5 kg por Semana
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