Gravação de peso (nenhuma entrada de jornal) para 13 março 2019
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90,8 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: Razoavelmente Bem.
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822 kcal
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Líp: 27,50g | Prot: 64,26g | Carbs : 87,65g.
Pequeno Almoço: Blackberries, Dannon Light & Fit Greek Yogurt - Blueberry, Instant Coffee (Decaffeinated, Dry Powder). Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Aquafina Water (16.9 oz), Coca-Cola Coke Zero, Cherry Tomatoes, Wawa Lowfat Cottage Cheese. Jantar: Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chester's Fried Chicken Breast. Snacks/Outros: Apples. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de Cheylynn
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