Happy to be in a good shape. I wish everyone to reach their weight goal - do not give up!
|
60,1 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1841 kcal
|
Líp: 139,46g | Prot: 96,90g | Carbs : 36,97g.
Pequeno Almoço: Coffee, Spectrum Organic Virgin Coconut Oil, Butter (Salted). Almoço: Frieda's Dried Strawberries, Simply Balanced Raspberry Freeze Dried Fruit, Meijer Brazil Nuts, Farmhouse Culture Kimchi, Sardines in Oil (Canned), Jarlsberg Semi Soft Part-Skim Cheese, Nuts.com Dried Mulberries White (Nuts.com), America's Choice Bacon Thick Sliced, Vigo Pepperoncini. Jantar: Roast Beef, Lee Kum Kee Minced Ginger, Liquid Health Liquid Health Daily Multiple Cherry Flavor, Fresh Express Spring Mix, Sesame Oil. Snacks/Outros: Tangerine, Navitas Naturals Cacao Nibs, Wakame Seaweed, Cheescake Chocolate Fat Bomb. mais...
|
A Perder 1,4 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
❤️ love seeing post of people that are happy 😊
14 mar 19 por membro: rosio19
|
14 mar 19 por membro: jengetfit123
|
14 mar 19 por membro: Keilin_4
|
Yes, you do look great. And I love the shoes!
14 mar 19 por membro: Fishingwidow
|
Wow! Really slim! Don’t know what you looked like when you started but that is motivating to see.
14 mar 19 por membro: DonnaGee
|
14 mar 19 por membro: Em GI
|
14 mar 19 por membro: liv001
|
You look amazing! Very classy outfit, too! 😊🎈
14 mar 19 por membro: laraae
|
Thank you guys! I started to get a bit heavy approaching my 50's - lest say, this outfit would look weird on me then...lol...at that time I thought that was it - it is time for turning into grandma, but no way!
14 mar 19 por membro: bellaedison
|
too young to be grandma!! I admire that you took control and turned it around. You look great!
14 mar 19 por membro: Pixie68
|
LOVE that oufit! gorgeous! And very classy <3
14 mar 19 por membro: Sharons Victory
|
14 mar 19 por membro: Zer0_to_HERO
|
14 mar 19 por membro: FullaBella
|
14 mar 19 por membro: John10251
|
14 mar 19 por membro: Ram12Gar
|
14 mar 19 por membro: Sparticus86
|
14 mar 19 por membro: HCB
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de bellaedison
|