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Expecting a stall any day... since I started back to keto about 10days ago... already dropped 12lbs!!! I haven’t cheated on my new lifestyle (diet) and I feel pretty good. This time around I saw the bloat and pounds falling off around my tummy pouch... which is usually the last place I lose weight. I’m feeling good. Confidence is rising. Need to incorporate more exercise in my daily routine... I got this!!!!
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66,1 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
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299 kcal
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Líp: 14,46g | Prot: 29,70g | Carbs : 13,82g.
Jantar: Ranch Salad Dressing , Green Giant Brocolli Slaw, Onions , Broccoli Flower Clusters , Chicken Breast, Brussels Sprouts. mais...
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A Perder 3,2 kg por Semana
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