Jornal de samanthalondon, 14 mar 19

slowly on my way to being healthy for summer 😊 I want to loose 3 stone ... I must say this is the best way .. and being blinkered to your goals ..
good luck everyone .
have a fabulous weekend

87,1 kg Perdidos até agora: 16,3 kg .    Ainda faltam: 23,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1038 kcal

Líp: 46,69g | Prot: 52,91g | Carbs : 97,62g.   Pequeno Almoço: Tesco Plum Tomatoes, Tesco Medium Eggs, Avocados. Jantar: Four Seasons Mixed Vegetables, Aldi Aberdeen Angus Ribeye Steak. Snacks/Outros: Merchant Gourmet Whole Chestnuts, Merchant Gourmet Whole Chestnuts, Waitrose Pineapple. mais...

1612 kcal

Exercício: Google Fit - 24 horas. mais...