Gravação de peso (nenhuma entrada de jornal) para 16 março 2019
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1756 kcal
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Líp: 142,19g | Prot: 93,17g | Carbs : 50,20g.
Pequeno Almoço: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Amino Sculpt Amino Sculpt Medical-grade Collagen Peptide Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Collards, Kale, Olive Oil, Butter, Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Broth (Home Recipe), Coffee and Chicory, Kraft Natural Shredded Mild Cheddar Cheese, Egg. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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