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Below goal again! It is a great feeling. I need to lose a couple more poundds so I can weigh in heavier clothes and still be at goal.
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74,4 kg
Perdidos até agora: 16,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1092 kcal
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Líp: 69,89g | Prot: 64,06g | Carbs : 52,24g.
Pequeno Almoço: Egg, Morning Coffee 2, Spring Valley Vitamin C Gummie. Jantar: Morning Coffee 2, Great Value Buttermilk Ranch Dressing, Red Potatoes (Flesh and Skin), Market Pantry Colby Jack Shredded Cheese, Margarine, Cooked Summer Squash (from Fresh), Great Value 4% Cottage Cheese, American Value Green Beans (Canned), Skinless Chicken Breast, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Outros: Member's Mark Unsalted Premium Nut Blend. mais...
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2204 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Caminhar (Lento) - 3/kph - 1 hora, Trabalho de Escritório - 2 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Congratulations. Your scale is in a very cold place?
18 mar 19 por membro: liv001
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This is the first day of Spring today and it is in the 50s too cold for me to wear shorts. Capris maybe. I wear jeans and polo shirts most of the time with a sweater.
20 mar 19 por membro: diehard3
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Yeah it is super nice that it is spring. My houseplants are loving all the sunshine.
20 mar 19 por membro: liv001
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Histórico de Peso de diehard3
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