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Ugh....Why did I do this to myself?! Ate Chinese last night. Knew I shouldn’t. Did anyway. And feel like dog ass. Today I’m committed to 90 days of Carnivore/ZC as an elimination experiment. I was doing well eating this way for a couple weeks and felt so good. And boom! Stupid cravings. Today’s a new day and I’m gonna kick it in the balls!
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72,7 kg
Perdidos até agora: 6,7 kg .
Ainda faltam: 6,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,6 kg por Semana
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 Comentários
Just leave it in the past. Drink lots of water and move on. Good attitude!!!! You got it.
19 mar 19 por membro: liv001
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Sometimes we just need a reminder of why we shouldn't eat certain things often. Go kick some balls!
19 mar 19 por membro: newnormal
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I did the same mistake this weekend then I felt so bad but you know what we have this whole week to do better. Good luck 👍🏼
19 mar 19 por membro: lesamore
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I love your attitude. I gave in to the Chinese food trap myself this week🤦. Fear not, we've both got this🙋
19 mar 19 por membro: Alnona
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Histórico de Peso de koffeebean7
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