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5 lbs in less than a month. I guess this is what stress and not practicing self care will do. Had MIL with Alz here at our house for 5 days while FIL was in hospital. Hubby had knee replacement on Thursday and now has Traumatic Cellulitis. I hate the way I feel.
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67,2 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 11,4 kg .
Dieta cumprida: Razoavelmente Bem.
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885 kcal
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Líp: 67,64g | Prot: 51,13g | Carbs : 13,38g.
Pequeno Almoço: Heavy Cream, Coffee. Almoço: Baby Spinach, Great Value Romaine Lettuce, Mezzetta Castelvetrano Whole Green Olives, Sweet Onions, Marie's Chunky Blue Cheese Dressing. Jantar: Costco New York Strip Steak, Butter, Birds Eye Riced Cauliflower. Snacks/Outros: Ghirardelli Ghiradelli Intense Dark 92%, Peter Pan Simply Ground Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin. mais...
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A Ganhar 0,6 kg por Semana
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