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Another pound gone. There was some high stress happening this past week, so 1 lb was expected. I also didn't religously fast 18:6.
Today I had a small piece of carrot cake, and will be having 3 cups of popped theatre popcorn. Let's see what that does next week.
Now that the weather is getting warmer, activities outside will increase to help with the fat burning.
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109,4 kg
Perdidos até agora: 25,8 kg .
Ainda faltam: 23,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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