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With the weather change I sure do have an appetite, its hard to say no to
just a little more. I think the holidays are starting to bug me. Can't stand the anticipation. I don't want to plan a big meal and then try not to eat everything and the leftovers. We don't have a dog and the cats are picky eaters, and I can't stand to throw good food out or let it spoil. Therefore don't have it in the first place. We should just order Chinese! Or go to someone else's home.
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71,7 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2176 kcal
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Líp: 78,44g | Prot: 81,87g | Carbs : 288,36g.
Pequeno Almoço: Bananas, coffee, oatmeal. Almoço: diet pepsi, bun kaiser, vegetable noodle soup. Jantar: blue bunny chocolate ice cream, Rising Crust Pizza - Spicy Chicken Supreme, grapes, Almonds. mais...
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2324 kcal
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Exercício:
Ir às Compras - 30 minutos, em Pé - 1 hora, Trabalho de Escritório - 7 horas e 45 minutos, Conduzir - 1 hora, Estar Sentado - 4 horas e 15 minutos, Dormir - 9 horas e 30 minutos. mais...
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A Ganhar 0,2 kg por Semana
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