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i was on track for my diet yesterday, including my dinner until my little one fell last night and knocked her mouth and made her front right tooth bleed and feel so loose like it was gonna fall out and we ended up taking her to the er. The fear and stress were so overwhelming I just basically said, "u know...I can go back on the diet tomorrow"...and I stress ate last night after we got home from the hospital.
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67,1 kg
Perdidos até agora: 27,1 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Fraco .
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800 kcal
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Líp: 35,80g | Prot: 37,03g | Carbs : 82,59g.
Pequeno Almoço: Welch's Berry Cherry Blend, Frigo Natural String Cheese Part Skim, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jenny Craig Breakfast Stuffed Sandwich. Almoço: Great Value Skim Milk, Hidden Valley Buttermilk Ranch Dressing, Welch's Berry Cherry Blend, Great Value Turkey Meatballs. Snacks/Outros: Schiff Move Free. mais...
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A Ganhar 4,4 kg por Semana
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