Gravação de peso (nenhuma entrada de jornal) para 01 abril 2019
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59,3 kg
Perdidos até agora: 23,7 kg .
Ainda faltam: 1,7 kg .
Dieta cumprida: 100%.
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1859 kcal
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Líp: 153,75g | Prot: 95,71g | Carbs : 45,13g.
Pequeno Almoço: NuNaturals Collagen Peptides, NuNaturals Collagen Peptides, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Jantar: Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Planters Lightly Salted Dry Roasted Peanuts, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mais...
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A Ganhar 0,7 kg por Semana
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Histórico de Peso de right-now-or-never
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