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After gaining back 10 lbs since Christmas, I have the motivation to begin again. Mini goal: Lose 3 of those lbs this week. Following beef & butter until Friday, this week.
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80,9 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 15,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1459 kcal
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Líp: 128,12g | Prot: 38,28g | Carbs : 45,60g.
Pequeno Almoço: Cocoa Powder (Unsweetened), Butter, Maxwell House International Cafe Sugarfree French Vanilla, Dairy Pure Half & Half. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House International Cafe Sugarfree French Vanilla, Cornbread (Home Recipe), Cocoa Powder (Unsweetened), Butter, Great Value Luncheon Meat. Jantar: Kraft Mayo, LouAna Pure Coconut Oil, Cooked Chard (Fat Added in Cooking), Smithfield Thick Cut Bacon, Boiled Egg, Smithfield Thick Cut Bacon. Snacks/Outros: Cheddar Cheese. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
02 abr 19 por membro: liv001
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02 abr 19 por membro: Debbie Cousins
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Monday April 1 is first day for me on challenge. Weight I recorded for 1st day was 179.8, but I didn't change the weight on FS. I will go back and change it so records are correct.
03 abr 19 por membro: Texasgranny6
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In the Challenge, it is showing your starting weight as 176.8. If it can't be changed, that's okay. We'll just have to remember to not party TOO hard when it looks like you've lost 3 pounds MORE in the week than you really have. Stuff happens. Next time, ya know.
03 abr 19 por membro: Debbie Cousins
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I couldn't figure out a way to change the weight, so I'll just have to leave it as it is. Today I did not successfully skip temptation at lunch. I did skip supper however. That didn't change the macros imbalance for today, but tomorrow is a new day. I WILL do better.
03 abr 19 por membro: Texasgranny6
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Histórico de Peso de Texasgranny6
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