Gravação de peso (nenhuma entrada de jornal) para 05 abril 2019
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64,4 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2687 kcal
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Líp: 56,26g | Prot: 87,92g | Carbs : 491,49g.
Pequeno Almoço: Honey, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Tone's Cayenne Pepper, Black Pepper, Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Ginger, Water (Bottled), Bananas, Ocean Spray Reduced Sugar Craisins, The Ginger People Crystallized Ginger, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Dried Seaweed, Ginger (Ground), Cinnamon, Trader Joe's Raw Pumpkin Seeds, Ginger, Bob's Red Mill Old Fashioned Rolled Oats, Bob's Red Mill Old Country Style Muesli. Almoço: Alvarado Street Bakery Sprouted Energy Squares/Bara, Honey, Tasty Bite Jodhpur Lentils, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Jantar: Fresh Thyme Peanut Butter Filled Pretzels, Avocado Vegetable Oil, Cayenne Pepper, Nutritional Yeast Flakes, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de billtech66
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