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Starting over today. Need to record calories again. I'm way off track. I don't want my knees to start hurting because our new house has lots of stairs to climb. I'm embarrassed about seeing relatives at Thanksgiving who noticed I had lost a lot of weight, but now I've gained back 20, so I'm ashamed.
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78,3 kg
Perdidos até agora: 17,9 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,2 kg por Semana
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