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I have challenged a friend of mine who gained lots of weight due to health issues to get back on track. I'm really enjoying this challenge and it is helping me stay on plan. I love being able to take a picture of my scale and see the weight dropping. Today is measure, weigh and photo day. I'm hoping for great results.
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106,6 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 47,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1604 kcal
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Líp: 116,92g | Prot: 105,39g | Carbs : 29,80g.
Pequeno Almoço: Boiled Egg. Almoço: Mushrooms, Bacon, Mockafoni & Cheese, Cheddar Cheese, Chicken. Jantar: Cake. Snacks/Outros: Cream Cheese Clouds, Water, Water. mais...
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peso estável
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 Comentários
Very nice of you to invite your friend :) Can't wait to see your results! :)
18 nov 12 por membro: angiekae68
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Angie--I'm a slacker I did make it to the scales today but that's as far as I made it. Going to get up and go measure/photo now.
18 nov 12 por membro: Rachel116
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18 nov 12 por membro: angiekae68
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Measurements are taken---finally. This is the first time I've actually done measurements so I can't tell anything this time. Picture is uploading now.
18 nov 12 por membro: Rachel116
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Sorry I missed this, girl. I've been not feeling too good, and was gone all day yesterday taking my kids to the Orthodontist 3 hours away :/ LOVE the new picture!! Trust me, you'll be taking more and more! And the next time you measure, you're gonna see a difference. You'll be amazed! :) Keep up the good work, girlie! :D
20 nov 12 por membro: angiekae68
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Histórico de Peso de Rachel116
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