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Slow and steady...kind of annoying but I'll take it, lol. Rome wasn't built in a day.
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80,7 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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682 kcal
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Líp: 50,04g | Prot: 42,44g | Carbs : 10,15g.
Pequeno Almoço: Olive Garden Italian Salad Dressing, Broccoli, Fresh Express Salad 50/50 Mix, Egg. Almoço: Fresh Express Salad 50/50 Mix, T. Marzetti Supreme Caesar Dressing, Chicken Thigh. Snacks/Outros: Old Wisconsin Turkey Snack Sticks. mais...
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A Perder 0,7 kg por Semana
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