Jornal de tonycox, 24 abr 19

Omg new it would be bad after 2 weeks holiday 2weeks beer and 17 easter eggs!
Still it's a long road not a short haul 2weeks and I'll be back where I was no problem

88,4 kg Perdidos até agora: 26,6 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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2092 kcal

Líp: 78,08g | Prot: 173,03g | Carbs : 176,79g.   Pequeno Almoço: Bananas, Nestle Blue Riband. Almoço: Asda Fat Free Greek Style Yogurt, Tesco Beef Roasting Joint, Dietetic or Low Calorie Mints. Jantar: Tesco Beef Roasting Joint. Snacks/Outros: Options Belgian Choc Hot Chocolate, Tic Tac Tic Tac. mais...