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weighed at home 6 p.m. no clothes.
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95,1 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1498 kcal
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Líp: 72,36g | Prot: 71,71g | Carbs : 137,61g.
Pequeno Almoço: Water, Boiled Egg, Instant Flavored Grits. Almoço: Water, Boiled Egg, Instant Grits. Jantar: Hellmann's Real Mayonnaise, Private Selection 100% Whole Wheat Bread, Bumble Bee Chunk Light Tuna in Water, Great Value Bread & Butter Chips Pickles, Bumble Bee Chunk Light Tuna in Water. Snacks/Outros: Great Value Unsalted Dry Roasted Peanuts. mais...
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A Perder 10,3 kg por Semana
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Histórico de Peso de you2candoit
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