Jornal de madfoxmade, 27 abr 19

I used to be a 9 Jr petite and weight 110 lbs. when I was in my late 20's. Then I had my 5th child at 32.
Since then it has been the battle of the bulge. I get to a fair weight then I gain it back. I feel like a yoyo.
I gained a lot in 1988 while going to Nursing School. I was studying and working 2 part time jobs and raising my last child. I was single and had very little money. All the food I could afford was packed with calories, sugar, and fat. I we t from a size 12 to an 18.
Over the years down to a 14 the back up to a 20. I worked nights and slept days. 12 hour shifts from 7 PM to 7 am. I would eat breakfast go to bed so I could work. I never had time for the gym. I was single when the youngest was 9 mo old my husband left a note saying he was tired of being a dad. That he wanted to spend the money he made on himself.
Stress was how I lived at home and on the job. Someone would bring pizza for all the nurses or shower us with doughnuts. The pounds would come I would diet lose some weight then gain it back.
My big down fall is I love to eat. Choclate, was there life before choclate? I don't think so.
So I am on this journey to get more fit and loose weight.

83,2 kg Perdidos até agora: 0,5 kg .    Ainda faltam: 19,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1487 kcal

Líp: 75,91g | Prot: 60,73g | Carbs : 145,27g.   Pequeno Almoço: Whole Milk, Post Honey Bunches of Oats Honey Roasted. Almoço: Organic Valley Organic Brown Eggs (Large), Hillshire Farm Beef Summer Sausage, Simply Potatoes Diced Potatoes with Onion. Jantar: Peter Pan Creamy Peanut Butter, Mrs Baird's Honey 7 Grain Bread, Raw Vegetable. Snacks/Outros: Celery Stuffed with Cheese, Activia Peach Yogurt. mais...

302 kcal

Exercício: Samsung Health - 24 horas. mais...