Gravação de peso (nenhuma entrada de jornal) para 28 abril 2019
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59,0 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: 100%.
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2120 kcal
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Líp: 172,93g | Prot: 128,21g | Carbs : 45,17g.
Pequeno Almoço: NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Almoço: Whipped Heavy Cream (Unsweetened), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon. Jantar: Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Chicken Drumstick, Blue Diamond Lightly Salted Almonds, Chicken Drumstick, Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. mais...
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A Perder 0,0 kg por Semana
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Histórico de Peso de right-now-or-never
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