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All this walking is helping drop the weight but it is making me hungry grumpy too! Still trying to work out if I eat extra on those days as I don't always walk 2+ hours a day LOL
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94,3 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 29,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1783 kcal
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Líp: 120,87g | Prot: 144,47g | Carbs : 32,26g.
Pequeno Almoço: butter, mushroom, sirloin. Almoço: dressing, chicken, green beans. Jantar: mustard, green beans, sirloin. Snacks/Outros: butter, pork rinds, peanut, egg, almonds, cheese. mais...
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A Perder 1,4 kg por Semana
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