Gravação de peso (nenhuma entrada de jornal) para 29 abril 2019
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95,1 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 7,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1326 kcal
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Líp: 41,54g | Prot: 61,30g | Carbs : 184,81g.
Pequeno Almoço: Water, Carrots. Almoço: Bumble Bee Chunk Light Tuna in Water, Safeway Baby Carrots, Arnold 100% Natural Whole Wheat Bread. Jantar: Dry Roasted Peanuts (with Salt), Tambobamba Cuban Black Beans and Rice, Cooked Green Cabbage (Fat Added in Cooking), Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Outros: Pop Weaver Butter Microwave Popcorn. mais...
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peso estável
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Histórico de Peso de you2candoit
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