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I must’ve looked at the numbers wrong yesterday when I weighed. I did walk at our rec-Plex last night, and my husband showed me how to do some of the machines. I am a little sore today, but that could also be because of all the rain—and my back hates rain!
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80,4 kg
Perdidos até agora: 16,2 kg .
Ainda faltam: 11,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1110 kcal
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Líp: 44,25g | Prot: 53,50g | Carbs : 132,00g.
Pequeno Almoço: Fiber One Supreme Brownie Triple Chocolate , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Almoço: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Jantar: Cuties Clementines, Costco Rotisserie Chicken. mais...
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A Perder 7,3 kg por Semana
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