Gravação de peso (nenhuma entrada de jornal) para 04 maio 2019
|
58,9 kg
Perdidos até agora: 24,1 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: 100%.
|
|
1637 kcal
|
Líp: 145,50g | Prot: 70,45g | Carbs : 60,77g.
Pequeno Almoço: Spring Valley Collagen + C, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Almoço: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Mezeh Mezeh lamb salad. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Whipped Heavy Cream (Unsweetened), Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Drumstick, Cece's Frozen Dark Chocolate Cream. mais...
|
A Perder 0,1 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|