Had to have some surgery so no oils for a week or so (thins the blood). I did pretty well in the hunger department, but still gained.... I expected to have extra hunger and cravings, not being on the oil, but I was surprised that there was not that much difference.
|
60,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Não Aplicável .
|
A Ganhar 0,7 kg por Semana
|