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I had my gallbladder out a week ago and while it's nice to get a bit of weightloss from the after surgery diet, I'm worried I might start gaining again as I'm not allowed to workout for 4 weeks. just have to keep watching my calories and going for walks.
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82,6 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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