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mother's day weekend was a real festival of cheating on my diet. I was afraid to even weigh myself. I've been strict on my diet all week and if i'm here today I can only imagine how high I was then from the cheating.
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67,5 kg
Perdidos até agora: 26,8 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
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796 kcal
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Líp: 33,00g | Prot: 26,64g | Carbs : 99,63g.
Pequeno Almoço: McDonald's McFlurry with Oreo Cookies. Almoço: Prairie Farms Dairy Fat Free Skim Milk, White Castle Bologna & Egg Sandwich on Golden Bun. Snacks/Outros: Schiff Melatonin. mais...
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A Ganhar 1,0 kg por Semana
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