|
I was so afraid that it would be so much worse. yesterday an EF-2 tornado went through my back yard. I was not able to eat anything healthy. To much sugar, fat, salt everything turned upside down.
Praise God no one was hurt in my house. This is not true for others.
|
82,0 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 18,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
969 kcal
|
Líp: 41,22g | Prot: 48,08g | Carbs : 101,66g.
Pequeno Almoço: Instant Tea Dry Unsweetened Powdered, Cream Cheese, Bagel. Almoço: Tea (Brewed), State Fair Classic Corn Dogs. Jantar: Great Harvest Bread Co Honey Whole Wheat Bread, Cheese, Great Value Hamburger Patty. mais...
|
A Ganhar 0,1 kg por Semana
|