Jornal de Asarver, 16 dez 12

So...I've been doing quite awful. :p but I'm going to try and get back on track during Christmas break (or at least not gain anymore!) No one wants to know how much crap I had to eat last night...I don't know what it is, but I get bored, and it's at night, I'm not tired, but I'm not hungry either...and I just eat...the worst food, like more pizza, junk food, soda. It's bad. I really don't know what to do to stop myself from eating! Like, I'm not hungry, not tired, just bored, and it's late, so I can't really do anything. :/ Suggestions?

65,3 kg Perdidos até agora: 6,6 kg .    Ainda faltam: 1,8 kg .    Dieta cumprida: Fraco .

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2051 kcal

Líp: 70,53g | Prot: 54,31g | Carbs : 311,71g.   Pequeno Almoço: Potato French Fries, 100% Pure Orange Juice with Calcium & Vitamin D, Mini Bagels - Brown Sugar Cinnamon, Original Buttery Spread. Almoço: Root Beer, Chik'n Nuggets. Jantar: Country Style Baked Beans, On-Cor Pork Patties Boneless Rib Shaped W/Barbecue Sauce. Snacks/Outros: Holiday Snack Cakes, Carrot Cake, Root Beer. mais...