Jornal de samanthalondon, 26 mai 19

my weight loss is very slow
. ( just see it in the average ) but always going down
. which is a good thing

" I have given myself a year😊 plus it's a life change for ever not just a year!! ( that's what I keep telling myself 😆

80,6 kg Perdidos até agora: 22,8 kg .    Ainda faltam: 17,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1268 kcal

Líp: 111,64g | Prot: 47,22g | Carbs : 24,83g.   Pequeno Almoço: Tesco Romaine Lettuce Hearts, Asda Olive Oil, Aldi Smoked Pancetta. Almoço: Aldi Goats Cheese, Asda Olive Oil, Tesco Romaine Lettuce Hearts. Jantar: Tesco Medium Eggs, Avocados. Snacks/Outros: Cathedral City Cheddar Cheese, Waitrose Essential Double Cream, Mango. mais...

1588 kcal

Exercício: Google Fit - 24 horas. mais...