Jornal de annmarie1987, 30 mai 19

back 200 :( but been on holiday then visiting family so lots of booze and food. back on today will get this back off. glad I weighed in

91,3 kg Perdidos até agora: 9,9 kg .    Ainda faltam: 21,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1654 kcal

Líp: 55,11g | Prot: 66,16g | Carbs : 217,77g.   Pequeno Almoço: Bread, Boiled Egg, Tesco Cherry Tomatoes, Flora Light Spread. Almoço: Lettuce Salad with Assorted Vegetables, Snack a Jacks Salt & Vinegar (22g), Weight Watchers Tuna in Mayonnaise with Sweetcorn, Roberts Thick Bread. Jantar: Cooked Vegetables, Pork Belly, Rice with Vegetables. Snacks/Outros: Boots Ham Sandwich, Meringue, Cheetos Flamin Hot Puffs, Alpen Light Chocolate & Fudge Bar, Sainsbury's Skimmed-Milk. mais...