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Yay, I will work at staying within my daily calories.
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75,7 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2037 kcal
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Líp: 77,11g | Prot: 71,45g | Carbs : 278,25g.
Pequeno Almoço: Peach, Great Value Chewy Granola Bars - Almond Sweet & Salty, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Almoço: Lean Cuisine Butternut Squash Lasagna . Jantar: EVOS Cheddar Cheese Slice, Spaghetti, Chocolate Devil's Food or Fudge Cake without Icing, Coating or Filling (Home Recipe or Purchased), Sargento Colby Jack Cheese Sticks, Nacho Flavor Cornnuts . Snacks/Outros: Fig Newtons Fig Newtons (Pack). mais...
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A Perder 1,5 kg por Semana
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